How much vitamin C (LAA) do you need? 5%+
The effective vitamin C (LAA) percentage, by the vehicle-controlled trials, starts at 5%; no published dose comparison sets a ceiling.
Give it eight to twelve weeks, and possibly less: that is simply when it was measured.
how it was measured
Measured on investigator-graded photodamage on the treated half-face (fine wrinkling, roughness, tone); measured at the trial's end, so possibly sooner.PMID 10522500PMID 11896774
3%, Raschke 2004.
A 3% cream beat placebo on wrinkles in a 12-week Beiersdorf study (Raschke 2004).
What vitamin C (LAA) percentage is effective?
The floor is 5%: a 5% L-ascorbic acid cream beat its excipient on a dermatologist global score, silicone-replica microrelief and elastic-fibre ultrastructure over 6 months on the neck and forearms of photoaged women (Humbert 2003, double-blind; the abstract gives no headcount).
5%+
The trials, and what they used
- Traikovich 1999 ran Cellex-C, declared by its maker as 10% ascorbic acid, against its vehicle on 19 evaluable faces for 12 weeks and profilometry improved 74% more on the active side.
- A 3% cream beat placebo on wrinkles in a 12-week Beiersdorf study (Raschke 2004).
- The 20% ceiling on the market is not a human effect ceiling: it comes from pig-skin absorption, where uptake stopped rising above 20% (Pinnell 2001).
- No human dose comparison found.
- The manufacturer's reading (Raschke 2004, Beiersdorf): a 3% ascorbic acid cream beat placebo on facial wrinkles over 12 weeks, but the abstract gives no headcount or blinding, so the floor stays at the independent 5%.
Is 23% vitamin C (LAA) too much?
Nobody has measured it: no published dose comparison sets a ceiling for vitamin C (LAA), so 23% is above the 5% floor the trials used, not above a measured maximum, and the trials say nothing about whether more does more. The highest dose tested in leave-on use was 25% in an open-label melasma study, with a penetration enhancer (Hwang 2009), and the paper does not say how skin tolerated it.
No published dose comparison sets a ceiling for vitamin c (laa). A declared percentage above 5% is above the trials' floor, not above a measured maximum: the trials say from 5% it works, and say nothing about whether more does more.
What does the vitamin C (LAA) percentage on a label tell you?
A name that states a percentage ("Vitamin C (LAA) 5%") is the only amount a cosmetic label ever declares, so it is the one number that can be read against the trials: at or above the 5% floor, or below it.
A name without a percentage leaves the position. The rules make a brand list ingredients in descending order of amount down to 1%, and in any order below it, so vitamin c (laa) above the 1% line is at least 1% and vitamin c (laa) below it can be any trace the brand likes. The floor the trials worked from is 5%, and a position alone cannot tell you whether a label reaches it.
The vitamin C (LAA) percentages in our catalogue
23%The Ordinary Vitamin C Suspension 23% + HA Spheres 2%
29th of 40Round Lab Birch Juice Moisturizing Sun Cream
28th of 29ISDIN Fotoprotector Fusion Water SPF 50
27th of 34LANEIGE Lip Sleeping Mask (Berry)
29th of 32Celimax The Vita A Retinal Shot Tightening Booster
One label declares a percentage on the name, read against the trials:
- The Ordinary Vitamin C Suspension 23% + HA Spheres 2%Vitamin C (LAA) is declared at 23%: above the 5% the trials used.
4 labels carry it without a number, so the position is all there is:
- Round Lab Birch Juice Moisturizing Sun CreamVitamin C (LAA) sits 29th of 40, below the 1% line; the label does not say how much, and the trials worked from 5%.
- ISDIN Fotoprotector Fusion Water SPF 50Vitamin C (LAA) sits 28th of 29, below the 1% line; the label does not say how much, and the trials worked from 5%.
- LANEIGE Lip Sleeping Mask (Berry)Vitamin C (LAA) sits 27th of 34, below the 1% line; the label does not say how much, and the trials worked from 5%.
- Celimax The Vita A Retinal Shot Tightening BoosterVitamin C (LAA) sits 29th of 32, below the 1% line; the label does not say how much, and the trials worked from 5%.
Read on
- Vitamin C (LAA): the glossary page what it does, who it suits, where it fits
- Vitamin C (LAA) vs Niacinamide
- Vitamin C (LAA) vs Retinol
- Vitamin C (LAA) vs Retinal
- Vitamin C (LAA) vs Hydroxypinacolone Retinoate
- Vitamin C (LAA) vs Retinyl Palmitate
- Vitamin C (LAA) vs Retinyl Acetate
Other actives with a dose the trials pinned:
- Niacinamide 2%+
- Retinol 0.075 to 0.3%
- Salicylic acid (BHA) 0.5%+
- Lactic acid 8%+
- Glycolic acid 5%+
- Retinal 0.05 to 0.1%
- Retinyl Retinoate 0.06%+
- Tretinoin 0.025%+
- Adapalene 0.1%+
- Tazarotene 0.045%+
- Azelaic Acid 15%+
- THD Ascorbate 1%+
- Sodium Ascorbyl Phosphate 5%+
- Palmitoyl Pentapeptide-4 0.0003%+
- Caffeine 2%+
- Benzoyl Peroxide 2.5 to 5%
- Tea Tree Oil 5%+
- Hydroquinone 4%+
- Bifida Ferment Lysate 10%+
- Thiamidol 0.2%+
- Cysteamine 5%+
- Menthol 0.1 to 5%
- Peppermint Oil 0.5%+
- N-Acetyl Glucosamine 2%+
- Alpha Lipoic Acid 5%+
- Ammonium lactate 12%+
- Acetylated Hyaluronic Acid 0.1%+
- 4-n-Butylresorcinol 0.1%+
- 4-t-Butylcyclohexanol 0.4%+
- Sphingomonas Ferment Extract 2%+