Every ingredient we decode, on one chart

All 388 ingredients in our glossary, placed by two of the six things we score them on. Search for the one on your bottle and the chart will show you exactly where it sits, and why.

Find yours in it. Type a name, or tap any dot on the chart.

Hydration: How much water the ingredient draws into the skin's surface layer, or holds there.Barrier support: How much it helps the skin's top layer keep water in and irritants out: by sealing it (petrolatum, at 10), by replacing its own lipids (ceramides, cholesterol and fatty acids at 7 to 9), or by repair measured in trials as lower water loss through the skin.What each score means

012345678910-2-1012345678910below the line: asks more of the barrier than it gives back142neitherColloidal OatmealBeta-GlucanPolyglutamic AcidCeramide 3NiacinamideMarula OilSnail Secretion FiltrateHyaluronic acidSunflower Seed OilJojoba OilMadecassosideEpidermal Growth FactorCastor OilRosehip OilBifida Ferment LysateSweet Almond OilHydrolyzed CollagenGalactomyces Ferment FiltrateGHK-CuAzelaic AcidAcetyl Tetrapeptide-5Acetylated Hyaluronic AcidTHD AscorbateCaffeineMexoryl SXAlpha ArbutinHydroquinoneHeartleaf WaterRetinyl PalmitateHydroxypinacolone RetinoateSponge spiculesHydration →Barrier support →
Scores are judgements on sourced notes, not measurements: see what each score means below. Dots that share the same two scores are fanned out inside their cell, so none are hidden; where a dot sits inside its cell means nothing. The disc in the corner is the 142 that score 0 on both (fragrance, emulsifiers, preservatives, thickeners): tap it for the list.
  • active
  • humectant
  • emollient
  • antioxidant
  • exfoliant
  • everything else

Three things this chart shows

Almost nothing does both. Only 16 of the 388 ingredients score 6 or more for hydration and 6 or more for barrier support: Lactobionic Acid, Glycerin, Colloidal Oatmeal, Pro-vitamin B5, Polyglutamic Acid, Ectoin, Beta-Glucan, Tremella Fuciformis Extract, and a few more. If your barrier is struggling and you want one product to do the work, that short list is where to look.

The bottom-left corner is crowded, and that is the honest part. 142 ingredients score zero on both. They are not bad, they are structural: preservatives, cleansing agents, texture. A formula needs them the way bread needs flour. They just are not why you bought the bottle.

One family sits below the line. Retinoids are the dots under zero (with one mechanical exception, sponge spicules), because they ask something of the barrier while skin adjusts rather than giving something back. That is a reason to introduce them slowly and pair them with the ingredients above, not a reason to skip them.

How a number is made

Each of the six scores is a whole number from 0 to 10 (barrier support can go below zero), set by a person reading that ingredient's evidence note and the studies listed under it, and judged against the ingredient's own job. It is a judgement, not a measurement: no instrument reads a trial and prints a score, and two 7s are alike, not identical. Each ingredient also carries an evidence level (strong, moderate, emerging or weak) that says how solid the studies behind the note are; tap any dot to see its note, its level and its sources. Every ingredient has all six scores, and a 0 means it was never for that job, not that nobody knows. The full method is on how we score.

What each score means
Hydration
How much water the ingredient draws into the skin's surface layer, or holds there. The top is the humectants with long records of measured skin moisture (glycerin at 10, the urea and hyaluronic family at 7 to 9); oils and butters sit low to middle, because they slow water loss rather than add water. A 0 means it does not act on skin water at all: a preservative, a UV filter, a fragrance component.
Barrier support
How much it helps the skin's top layer keep water in and irritants out: by sealing it (petrolatum, at 10), by replacing its own lipids (ceramides, cholesterol and fatty acids at 7 to 9), or by repair measured in trials as lower water loss through the skin. Below zero means it costs the barrier for a while: the retinoids, which thin and irritate it while skin adjusts, and sponge spicules, which puncture it.
Anti-aging
How well it improves the visible signs of age - fine lines, wrinkles, roughness, firmness, and the collagen behind them - as measured in trials. The retinoids hold the top (tretinoin 10, retinol and retinal 9), with bakuchiol, peptides and some antioxidants in the middle; UV filters score a little, because preventing sun damage is anti-aging too.
Brightening
How well it fades or prevents uneven pigment: dark spots, melasma, the marks acne leaves. It rests on trials that measure pigment where they exist (hydroquinone and pure vitamin C at 10, cysteamine and thiamidol at 9, the gentler derivatives and the retinoids around 7). Two thirds of the base scores 0 here, because most ingredients never touch pigment.
Acne support
How well it helps breakouts: fewer spots, clearer pores, calmer inflammation, as counted in acne trials. Benzoyl peroxide and salicylic acid sit at 10, azelaic acid at 9; soothing or balancing ingredients with only indirect support sit at 1 to 3. It says nothing about clogging pores: that is a separate field, on each ingredient's page.
Overall efficacy
How well, and how surely, the ingredient does its own job in a formula, whatever that job is. A preservative that reliably keeps a product safe (methylparaben, 9) or a UV filter that holds its protection (Mexoryl SX, 9) scores as high as a proven active; texture ingredients score low, not because they fail, but because there is no effect on skin to measure. Thin or supplier-only evidence pulls the number down.
List all 388 ingredients, with their two scores
IngredientHydrationBarrier support
1,2-Hexanediol42
4-Hexylresorcinol00
4-Hydroxyacetophenone01
4-n-Butylresorcinol00
4-t-Butylcyclohexanol00
Acacia Senegal Gum11
Acetyl Dipeptide-100
Acetyl Tetrapeptide-523
Acetylated Hyaluronic Acid41
Acrylates Copolymer00
Acryloyl Taurate Copolymer00
Acryloyl Taurate/VP Copolymer00
Adapalene1-1
Adenosine23
Alanine41
Alkyl Acrylate Crosspolymer00
Allantoin25
Aloe53
Alpha Arbutin11
Alpha Lipoic Acid12
Alpha-Isomethyl Ionone00
Aminomethyl Propanol00
Ammonium lactate61
Amodimethicone14
Amyl Cinnamal00
Amylcinnamyl Alcohol00
Anhydroxylitol31
Anise Alcohol00
Antioxidant 101000
Argan Oil37
Arginine42
Argireline12
Ascorbyl Glucoside13
Ascorbyl Palmitate00
Asiaticoside33
Aspartic Acid20
Astaxanthin33
Avobenzone00
Avocado Oil37
Azelaic Acid14
Bakuchiol13
Behentrimonium Methosulfate11
Behenyl Alcohol13
Bentonite23
Benzoic Acid00
Benzoyl Peroxide12
Benzyl Alcohol00
Benzyl Benzoate00
Benzyl Cinnamate00
Benzyl Salicylate00
Bergamot Oil00
Beta-Glucan87
Betaine85
Betaine Salicylate00
BHT01
Bifida Ferment Lysate45
Bisabolol24
Bromelain12
Buriti Oil26
Butylene Glycol73
C12-15 Alkyl Benzoate13
C12-20 Alkyl Glucoside00
C14-22 Alcohols00
Caffeine22
Caprylic/Capric Triglyceride13
Capryloyl Salicylic Acid12
Caprylyl Glycol43
Caprylyl Methicone01
Carbomer00
Carnosine34
Castor Oil64
Centella Asiatica Extract37
Ceramide 1210
Ceramide 3410
Ceramide 6-II39
Ceteareth-2000
Cetearyl Alcohol13
Cetearyl Isononanoate14
Cetearyl Olivate23
Ceteth-20 Phosphate00
Cetyl Alcohol13
Cetyl Ethylhexanoate14
Charcoal Powder12
Chlorphenesin00
Cholesterol49
Cinnamal00
Cinnamyl Alcohol00
Citral00
Citric Acid10
Citronellol00
Cloudberry Seed Oil34
Cocamidopropyl Betaine22
Coco-Betaine00
Coco-Caprylate/Caprate24
Coco-Glucoside33
Cocoa Seed Extract00
Coconut Oil28
Coenzyme Q1023
Colloidal Oatmeal89
Colostrum76
Coumarin00
Crosslinked sodium HA95
Cyclodextrin00
Cyclohexasiloxane13
Cyclopentasiloxane13
Cysteamine11
Decyl Glucoside33
Dehydroacetic Acid00
Denatured Alcohol00
Dextrin00
Dibutyl Adipate00
Dicetyl Phosphate00
Dihydroavenanthramide D00
Dimethicone27
Dimethicone Crosspolymer00
Dimethiconol14
Dimethyl Isosorbide00
Dipotassium Glycyrrhizate47
Dipotassium Phosphate00
Dipropylene Glycol00
Disodium EDTA00
DMDM Hydantoin00
Ectoin78
EGCG glucoside11
Ensulizole00
Epidermal Growth Factor65
Ergothioneine23
Erythritol63
Ethoxydiglycol00
Ethyl Ascorbic Acid13
Ethyl Linoleate00
Ethyl Macadamiate00
Ethylhexyl Palmitate13
Ethylhexyl Triazone00
Ethylhexylglycerin11
Eugenol00
Evening Primrose Oil37
Exosomes65
Farnesol00
Ferulic Acid02
Fragrance00
Fructooligosaccharides10
Fructose63
Galactomyces Ferment Filtrate43
Gallyl Glucoside00
Gellan Gum10
Geraniol00
GHK-Cu24
Ginger Root Extract00
Ginseng Root Extract33
Gluconolactone76
Glucose20
Glutathione22
Glycereth-2684
Glycerin107
Glyceryl Stearate33
Glyceryl Stearate Citrate11
Glycine41
Glycolic acid20
Grapeseed Oil35
Green Tea Extract23
Heartleaf Extract12
Heartleaf Water10
Hemp Seed Oil37
HEPES00
Hexyl Cinnamal00
Hexylene Glycol41
Histidine21
Homosalate00
Honey65
Honeysuckle Flower Extract00
Hyaluronic acid84
Hydrogenated Lecithin12
Hydrogenated Polydecene10
Hydrogenated Polyisobutene14
Hydrolyzed Collagen62
Hydrolyzed hyaluronic acid83
Hydroquinone11
Hydroxyapatite00
Hydroxycitronellal00
Hydroxyethyl Urea95
Hydroxyethylcellulose00
Hydroxymethoxyphenyl Decanone01
Hydroxypinacolone Retinoate2-1
Hydroxypropyl Cyclodextrin00
Hypochlorous Acid01
Idebenone33
Iscotrizinol00
Isoceteth-2000
Isododecane12
Isoeugenol00
Isohexadecane13
Isoleucine20
Isononyl Isononanoate14
Isopropyl Alcohol00
Isopropyl Myristate13
Isopropyl Palmitate13
Jojoba Oil47
Kaolin23
Kojic Acid00
Lactic acid61
Lactobionic Acid108
Lactococcus Ferment Lysate13
Lanolin77
Laureth-700
Lavender Oil00
Lecithin23
Leuphasyl11
Licochalcone A12
Lilial00
Limonene00
Linalool00
Linoleic Acid58
Lyral00
Lysine HCl00
Macadamia Oil26
Madecassoside47
Magnesium Ascorbyl Phosphate13
Malic Acid10
Maltitol63
Maltodextrin00
Maltose00
Mandelic Acid21
Mannitol51
Marula Oil76
Matrixyl Synthe'602
Meadowfoam Seed Oil26
Melatonin21
Menthol00
Methyl 2-Octynoate00
Methylisothiazolinone00
Methylparaben00
Methylpropanediol52
Mexoryl SX03
Mexoryl XL03
Mica00
Mineral Oil19
Mugwort Extract34
Myristyl Glucoside00
Myristyl Myristate14
N-Acetyl Glucosamine47
Naringenin00
Neem Flower Extract00
Neem Leaf Extract00
Niacinamide59
Oakmoss Extract00
Octinoxate00
Octisalate00
Octocrylene00
Olive Oil26
Palmitoyl Pentapeptide-423
Palmitoyl Tripeptide-123
Panthenyl Triacetate02
Pantolactone10
Papain12
PDRN65
PEG-100 Stearate11
PEG-20 Methyl Glucose Ester00
PEG-40 Hydrogenated Castor Oil00
PEG-6 Caprylic/Capric Glycerides00
PEG-60 Castor Oil00
PEG/PPG-16/16 Dimethicone00
Pentaerythrityl Ester10
Pentylene Glycol64
Peppermint Oil00
Petrolatum110
Phenoxyethanol00
Phenyl Trimethicone14
Phenylalanine10
Phospholipids11
Phytic Acid23
Phytosphingosine67
Poloxamer 33800
Polyacrylamide00
Polyacrylate Crosspolymer-600
Polyglutamic Acid96
Polyglyceryl-10 Laurate00
Polyglyceryl-10 Myristate00
Polymethylsilsesquioxane00
Polysilicone-1500
Polysorbate 2000
Polysorbate 6000
Potassium Phosphate00
Potassium Sorbate00
PPG-24-Glycereth-2400
Pro-vitamin B588
Proline20
Propanediol73
Propolis Extract34
Propyl Gallate00
Propylene Glycol61
Propylparaben00
Purslane Extract11
Rapeseed Sterols12
Relistase01
Resveratrol23
Retinal2-1
Retinol1-1
Retinyl Acetate10
Retinyl Palmitate10
Retinyl Propionate10
Retinyl Retinoate2-1
Rhamnose41
Rice Extract33
Rigin02
Rose Flower Water22
Rosehip Oil36
Rosemary Leaf Extract01
Safflower Seed Oil37
Salicylic acid (BHA)10
Salicyloyl Phytosphingosine03
Sea Buckthorn Oil66
Serine41
Shea Butter37
Silica00
Snail Secretion Filtrate76
Sodium Ascorbyl Phosphate13
Sodium Benzoate00
Sodium Chloride00
Sodium Citrate00
Sodium Cocoyl Isethionate33
Sodium Hydroxide00
Sodium Lactate84
Sodium Laureth Sulfate10
Sodium Lauroyl Lactylate10
Sodium Lauryl Sulfate10
Sodium Methyl Cocoyl Taurate00
Sodium PCA94
Sodium Phytate00
Sodium Polyacrylate00
Sodium Salicylate00
Sodium Stearoyl Glutamate00
Sorbitan Isostearate00
Sorbitan Olivate12
Sorbitol74
Spermidine35
Sphingomonas Ferment Extract00
Sponge spicules0-1
Squalane37
Stearic Acid23
Stearyl Alcohol13
Succinic Acid13
Sucrose Laurate00
Sucrose Stearate00
Sulfur22
Sunflower Seed Oil38
Sweet Almond Oil35
Syn-Ake01
Tallow77
Tara Gum00
Tartaric Acid10
Tasmanian Pepperberry01
Tazarotene1-2
Tea Tree Oil12
Tetrahydrocurcumin23
Tetrasodium EDTA00
THD Ascorbate13
Thiamidol11
Threonine20
Tinosorb M04
Tinosorb S00
Titanium Dioxide00
Tranexamic Acid12
Treemoss Extract00
Trehalose74
Tremella Fuciformis Extract86
Tretinoin1-2
Triacetin00
Triethanolamine00
Triethyl Citrate00
Trisodium EDDS00
Tromethamine00
Urea105
Uvinul A Plus00
Valine20
Vinyl Dimethicone Crosspolymer00
Vitamin B1212
Vitamin C (LAA)12
Vitamin E12
Vitamin E acetate11
Willow Bark Extract23
Witch Hazel Extract23
Xanthan gum22
Xylitol74
Xylitylglucoside31
Zinc Gluconate02
Zinc Oxide01
Zinc PCA13

Scores come from our published method, and every dot links to that ingredient's page. Nothing on this chart is hand-placed, and no number in the text above is typed: they are all counted from the same data the dots come from.

Using this chart? Please do. Screenshot it, embed it, put it in a slide. All we ask is a credit and a link back to glowsimplified.com/ingredient-map.